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Sarah J Bond Fitness Timetable

 

Mon 7.45pm:

1hr Strong to the Core 8-week course

Venue: Iford United Reformed Church BH7 6RU

More info on Strong to the Core…

Tues 6.30pm:

1hr Pregnancy Club 6-week course

Venue: Iford United Reformed Church BH7 6RU

More info on Pregnancy Fitness…

Tues 7.30pm:

1hr FitMums (Evening)

Venue: Iford United Reformed Church BH7 6RU

More info on FitMums (Evenings)…

Fri 10am:

1hr FitMums (babies welcome)

Venue: Iford United Reformed Church BH7 6RU

More info on FitMums Daytimes…

Sat 7.30am:

45mins BeachClub

Venue: Fisherman’s Walk Zig Zag Beach Southbourne

More info on The FitLife Programme Beach Club…

121s and massage appointments are available Mon and Tue day time, Wed and Thur evening.

Contact Me

You can send me an email and I'll get back to you, asap.